© 2020 Karen Spiak Creative

Personal Growth

Sometimes our
most uncomfortable
experiences become our
greatest teachers.

Cooking

I was raised in a restaurant

family. Food fascinates
me 
and will always be

my first love.

Recovery

Trauma can have a
dramatic effect on bodies
and minds. It is often the
catalyst for addiction.

Addiction

Technology enhances our
lives but also results in
dangerous habits. Even if you
are still a child.

More Work